Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, February 08, 2016

Of the sea

Ever wonder why the bulk of human population lives in coastal areas? Me neither. I do wonder - and often - why I live as far from oceans and seas as possible. Probably a combination of luck, chance, and maybe a choice or two, I guess. By the way, I live in a state that boasts the monument that marks the (approximated) Geographical Center of North America.   
I can’t get much further from the sea than that, even if I tried.

*****

The trip to The Bahamas was lovely, if ever always too short. A week is a long time to be away from home and yet not near long enough to be at the beach. The weather was warm-ish…high 70’s to low 80’s. Windy, depending on where you were and what time of day it was.
But oh, the sea. Every cell in my body soaked up the salt in the air and the gloriously warm humidity and I was euphorically happy for seven whole days. No need for a hair dryer. No need for makeup. No need for an alarm clock. No need for socks…or jackets, or mittens or anything but rum, flip-flops, a swim suit and maybe a nice dress to wear to a late dinner. 
Just the sound of crashing surf lowers my blood pressure in a way no pharmaceutical or exercise regimen ever could.
I ate way too much at every meal. Drank even more, including several-too-many rum punch drinks served in a coconut whilst lounging under an umbrella on the beach. I did no ‘on purpose’ exercise, despite access to a full gym and spa, but I walked and walked and walked like it was my damn job. My lands the place we stayed at was ENORMOUS. In fact, on the last full day there, Chad was feeling a little under-the-weather, so I left him to nap in the room and roamed around an area of the resort I hadn’t managed to find before. I put on nearly 8 miles. Eight. Miles. Walking around the resort, looking at stuff, and wandering into the Private Residence area by mistake. I just acted like I belonged there and smiled at everyone. No one kicked me out for breathing the gold and diamond encrusted air.
We took a taxi into Nassau and shopped the straw market. On another day, we and another couple signed up for a snorkeling excursion on a catamaran. We toured a rum distillery and rum cake factory. We played in the resort’s water park. We drank too much at Margaritaville. I tried to buy some Kush, just to see if I could. (I could have, but didn’t. Really.)
It was a Resort in every way - very much catering to American tastes, which I didn’t like much. If I wanted to eat at Johnny Rockets, I’d have stayed stateside. But it was clean, if excessively expensive. Maybe spending $300 on dinner for two is normal for some people, but I thought it was obscene.The staff were welcoming and helpful. I made friends with the doorman, Aaron. He forgot me before the airport shuttle van door closed behind me, but that’s ok.


 Muffin and Smoke nearly murdered me for being away, and despite a few cold shoulders were happy to have me home again.

Friday, September 18, 2015

And I bother because of course

The longer the list
I have a list of things I need to get done today. It is a very long list and every task is hugely time consuming and overwhelming and my stars and garters, why do I even bother?

The Internet beckons, and I will answer. ’Tis Friday, after all.


Temporary grounding
Muffin is one of those kids that I’ve never worried about much. I mean, she makes good choices and tries her best and works hard and all that, so I’m not really concerned she is going to do something silly or stupid and land in jail or launch her pickup off a bridge. You know? The stuff some parents of kids her age are dealing with…wow. I just don’t have those concerns with her.

Anyway, she decided to be a teenager last weekend. The plan was for her to go to a (local) college volleyball game - actually a tournament - and watch. After that, she wanted to go to the movies with her friends, and I was totally ok with the agenda as she explained it to me. Except she didn’t go to the volleyball games. She went to the mall instead, and then went to the movies. She didn’t tell me her plans changed, and when I asked her about the games, she lied.

Ooo, baby.

I’m ok with plans changing, but the not telling me and then lying about it? That is a line one does not cross with me, especially if you are my offspring.

Anger didn’t factor in. I was hurt and disappointed about the lying. The lying concerns me.

So she is ‘grounded.’ For her, that means she still has her phone and driving privileges, because where we live and how we operate on a daily basis - taking those things away from her would punish ME, not her. What she isn’t allowed to do is anything extra, such as attending football games, movies or anything that is beyond school, volleyball and home. And I decided that it would last about one month. When Homecoming rolls around the last week of September/first week of October, she will have served her time and she will have her “fun” back.

I am obviously The Meanest Mom On The Planet since I’m bent on ruining my child’s life.

Last night on the drive home from a volleyball game (her team won and played great - fun to watch and all that), she was almost yelling, trying to argue her point about knowing what she did was wrong and that because she learned her lesson, she should be able to go to the Corn Maze this weekend with some friends.

Um. Nope. Not gonna happen, Kid.

I had to stop the conversation before *I* started yelling. Unimpressed with my inflexibility, she plugged in her headphones and ignored me for 20 minutes.

And today she sent me a text asking to go to the football game tonight.

Um. Nope. Not gonna happen, Kid.

She is just testing me to see if she can wear down my resolve. Grounding is such a weird punishment, really. But how else would or should a parent deal with something like lying? I dunno. There have to be consequences, I think.


Moar coffee
As someone who typically takes her caffeine ice cold, carbonated and from a can, I’ve recently developed an unhealthy need for HOT COFFEE in the mornings. String together a few super early mornings and you’ll find me leaning so heavily on the MOAR COFFEE, STAT!

As in: Set That IV Caffeine Drip To Wide Open, FTLOG.

I can’t (read: won’t) drink just black coffee, and because of self-imposed diet restrictions, I’ve resorted to lacing it with Premier Protein shakes. Because, of course. All my breakfasts are pre-fab.

Oh, what I would give for a giant Dirty Chai Tea from Caribou Coffee or Starbucks. And a colossal-sized bag of Cheetos.


Playlist:
Echosmith’s Talking Dreams
Beach House’s Depression Cherry

(I know. Still. But I’m really trying to figure out if I like this stuff or if it just lives in the background. Either way…)



Tuesday, September 08, 2015

Cheat day

More Like Cheat Weekend:
The cousin managed to get married, despite the rain and wind and outdoor setting. Mud. Lots and lots of mud. And a very steep hill. And women in high heels (me, being one of them). And battered umbrellas. But the deed has been done, and I’m so very happy (that it is done).

Friday was the rehearsal dinner, and the weather was quite lovely for that, of course. But the meal was served buffet/picnic style, which means lots and lots of Things I No Longer Eat were taunting me. I stayed away from the chocolate cake frosted with buttercream and Heath candy bar crumbles and stood instead next to the deep fat fryer where perch and walleye fillets were being cooked to a tasty crisp.

Saturday, the diet officially flew out he window. Pulled pork with BBQ sauce. Potato salad. Baked beans. Wedding cake. Vodka Sours. I would have been fine, really, with what little I ate of The Bad For Me Stuff. The drinking part? Wow. I don’t remember the last time I drank that much vodka and remained coherent and conscious. And vertical.

And then we went to the lake on Sunday and Monday for Labor Day, and there was much too much food consumption going on.

All told, I gained back three pounds. Not bad, really. Chad gained back seven.

Gravity:
Did you know that Diamond Dallas Page of professional wrestling fame sells Yoga DVD’s? Did you know that I own several of them? Did you know that I’ve never cussed a blue streak while attempting yoga moves, except when I use those DVD’s? Insane, I know, and it is really a good thing no one is home to see me sweat and hear me curse - and fall down - while trying to be graceful. (Ha!)

Falling down is hugely humbling. I tell myself it is a good thing, get back up, and cuss and swear and sweat some more. Some mornings I wonder if there is a dial for gravity and someone has spun that thing to 11.

New Music:
I recently purchased Depression Cherry by Beach House and Talking Dreams by Echosmith. Not sure how I feel about either, yet, but they are on constant rotation during the day.

Wednesday, September 02, 2015

Cornbread muffins on the easy

On dieting:

I hate it. I hate it - oh for the love of all things holy - I so very much hate dieting with the white-hot heat of a million suns. I hate counting calories. I hate figuring out how many carbs (and therefore how many teaspoons of sugar) is in the food I want to eat. I hate reading labels and obsessing about what is in a recipe that I’ve used for 30 years.

But what I hate even more than all that is not feeling comfortable in my own skin. Feeling fat. Feeling unhealthy. Feeling…not like myself.

I love the results that come from all that miserable dieting. As of this morning, I’m down 31.5 pounds. And while it is kind of fun to brag about losing that much, I truly find it mortifying that I had it to loose to begin with. I’m not done. I have a long way to go before I can say I accomplished my goals - and really, with dieting, is one ever really done? There is always a Peanut Buster Parfait lurking around the corner just waiting to smack me into a (much welcomed) sugar coma.

The thing about dieting, though, is that, no, you are never done. It isn’t like many other behaviors that attach the word ‘addiction’ to it. For example, you wouldn’t tell a drug addict to shoot up three times a day (with a snort in the afternoon and another in the evening to hold you over ‘till morning). Well, maybe you would. But a recovering drug addict, trying to get and stay clean? I’m guessing no. But that is what we do with people like me with - essentially - an addiction to food.

So I diet. I cut out (or severely limit) sugar. No beer. No chocolate. No Cheetos. (My lands, I miss Cheetos.) I drink water like a crazy person. But I have to eat.

Not a fun party-goer, am I.

Back in a jiffy
 
Jiffy makes a cornbread muffin mix that is so simple and so good: milk, egg, muffin mix, and 15-20 minutes at 400 degrees. And now my house smells positively delicious.

I think I may be getting a sugar high just from the aroma.

Excuse me - I may have to step outside until I have regained control.

Slum-Lords-R-Us
 
The rental property we own in town is currently rented to three college students. That is a very misleading, overly simplified statement. To get that rental property ready for those students to move in to was a Herculean Effort. I have earned my place at the side of Zeus, let me tell you. Washing walls. Painting every flat surface I could throw a paint brush at. Scrubbing floors. Taking apart light fixtures so as to remove 4+years of neglect. Moving appliances. Cleaning carpets. Fixing garage door openers.

Oy.

After I had everything back together, fully functioning, and clean, I wanted to move in there myself because I could only imagine how desperately my own house - you know, the one I actually live in - needs to be overhauled.